Weigh In record (no journal entry) for 23 May 2012
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187.8 lb
Lost so far: 10.7 lb.
Still to go: 7.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 May 2012:
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1467 kcal
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Fat: 121.44g | Prot: 56.58g | Carb: 61.77g.
Breakfast: Egg. Lunch: Olive Oil Extra Virgin, Natural Crumbled Feta Cheese, Strawberry Preserves, Simply Jif Creamy Peanut Butter, Whole Wheat Bread, Kirkland Signature Peanuts. more...
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gaining 0.2 lb a week
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