Jacky.O's Journal, 02 February 2018

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Weigh In record (no journal entry) for 02 February 2018

220.7 lb Lost so far: 0 lb. Still to go: 66.4 lb. Diet followed reasonably well.

Diet Calendar Entries for 02 February 2018:

1483 kcal

Fat: 58.18g | Prot: 86.58g | Carb: 143.65g. Breakfast: Herta Finesse Putenbrust Gepökelt & Gegart, Wiltmann Hähnchenbrustfilet mit Chili, Grafschafter Eiweißbrot. Dinner: Maggi Ravioli in Pikanter Sauce. Snacks/Other: Kinder Pinguin Schoko, Kinder Milchschnitte. more...

2712 kcal

Activities & Exercise: Desk Work - 5 hours, Resting - 12 hours, Sleeping - 7 hours. more...

gaining 6.2 lb a week

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Jacky.O's Journal, 02 February 2018

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