Weigh In record (no journal entry) for 23 May 2012
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137.0 lb
Lost so far: 20.5 lb.
Still to go: 7.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 May 2012:
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481 kcal
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Fat: 32.05g | Prot: 24.78g | Carb: 21.90g.
Breakfast: FIT & ACTIVE PEACH YOGURT, Morning Coffee with Splenda and Cream, low carb breakfast bowl hardees. more...
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losing 2.5 lb a week
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trourke's weight history
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