Weigh In record (no journal entry) for 01 February 2018
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181.2 lb
Lost so far: 8.6 lb.
Still to go: 22.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 February 2018:
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455 kcal
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Fat: 20.21g | Prot: 46.84g | Carb: 21.91g.
Breakfast: Café. Lunch: La Pastina Tomates em Cubos, Agrião, Músculo Bovino. Dinner: Músculo Bovino. Snacks/Other: Frimesa Nata, Abacaxi. more...
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gaining 3.1 lb a week
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Anamaliska's weight history
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