Zug's Journal, 26 March 2010

Weigh In record (no journal entry) for 26 March 2010
206.7 lb Lost so far: 227.3 lb.    Still to go: 0 lb.    Diet followed 100%.

Diet Calendar Entry for 26 March 2010:
1979 kcal Fat: 66.31g | Prot: 121.44g | Carb: 238.09g.   Breakfast: sweet & saltynut (Dark Choc Peanut, Almond), garorade bar, banana, Diet Hot Cocoa. Lunch: frigo, oscar mayer lean white turkey, oranges, Light & Fit Yogurt - Peach, light kraft, Reduced Fat Deli Style Sliced Provolone Cheese, Healthy Goodness Fiber For Life Light Potato Bread. Dinner: brocco, pork chop. Snacks/Other: kashi chewy, skinny cow. more...
gaining 0.7 lb a week

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