Weigh In record (no journal entry) for 01 February 2018
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192.2 lb
Lost so far: 18.1 lb.
Still to go: 48.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 February 2018:
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117 kcal
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Fat: 0.54g | Prot: 17.32g | Carb: 11.09g.
Lunch: Erdbeeren, Exquisa Quarkcreme Natur 0,2%. more...
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steady weight
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mitsu1994's weight history
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