Weigh In record (no journal entry) for 01 February 2018
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224.2 lb
Lost so far: 18.3 lb.
Still to go: 69.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 February 2018:
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389 kcal
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Fat: 33.60g | Prot: 19.00g | Carb: 3.90g.
Breakfast: Sadia Copa Fatiada, Bufalo Dourado Burrata de Búfala. more...
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losing 12.3 lb a week
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