Date started: 26 Mar 23

Date	Weight	How closely followed?	Goal: 169.8 lb Start: 188.9 lb
28 Apr 23	182.3 lb	Reasonably Well
24 Apr 23	182.3 lb	Reasonably Well
17 Apr 23	185.0 lb	Reasonably Well
10 Apr 23	185.8 lb	Reasonably Well
26 Mar 23	188.9 lb	Reasonably Well

Date started: 28 Nov 21

Date	Weight	How closely followed?	Goal: 176.4 lb Start: 171.3 lb
09 Dec 21	169.3 lb	Reasonably Well
28 Nov 21	171.3 lb	Not Applicable