Petra.Pfeiffer29's Journal, 01 February 2018

175.5 lb Lost so far: 2.2 lb.    Still to go: 16.8 lb.    Diet followed reasonably well.

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850 kcal

Fat: 22.92g | Prot: 20.64g | Carb: 104.14g.   Breakfast: Kaffee mit Milch, My Muesli Porridge. Lunch: Tomatensoße, Nudeln, Gemischter Salat, Bofrost Hähnchen-Piccata Alla Milanese. Dinner: Essig und Öl Dressing (Hausrezept), Eisbergsalat, Dornfelder. more...

1995 kcal

Activities & Exercise: Ironing - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...