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Androliy
Journal
01 Feb 18
Androliy's Journal, 01 February 2018
Androliy's Profile
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Weigh In record (no journal entry) for 01 February 2018
200.4 lb
Lost so far:
3.3 lb
.
Still to go:
24.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 01 February 2018:
1043 kcal
Fat: 41.91g | Prot: 57.11g | Carb: 110.75g.
Breakfast:
Сливочное Масло, Батон, Гречка Отварная, KDV Конфеты Итальяна .
Lunch:
Рыбный Суп, Сырники Домашние.
Dinner:
Globus Фасоль Красная Натуральная, Куриная Грудка Отварная.
Snacks/Other:
Красный Октябрь Конфета "Красная Шапочка", Ашан Миндаль Сушеный, KDV Конфеты Итальяна .
more...
2501 kcal
Activities & Exercise:
Yoga - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours.
more...
losing 2.6 lb a week
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