Alka1974's Journal, 01 February 2018

Weigh In record (no journal entry) for 01 February 2018
161.6 lb Lost so far: 10.4 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 01 February 2018:
132 kcal Fat: 5.76g | Prot: 6.89g | Carb: 13.11g.   Breakfast: Сиртаки Сыр Рассольный для Греческого Салата, Хлеб Черный, Кофе с Молоком. more...
gaining 0.7 lb a week

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