Weigh In record (no journal entry) for 01 February 2018
|
161.6 lb
Lost so far: 10.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 01 February 2018:
|
132 kcal
|
Fat: 5.76g | Prot: 6.89g | Carb: 13.11g.
Breakfast: Сиртаки Сыр Рассольный для Греческого Салата, Хлеб Черный, Кофе с Молоком. more...
|
gaining 0.7 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Alka1974's weight history
|