Weigh In record (no journal entry) for 25 March 2010
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333.0 lb
Lost so far: 29.4 lb.
Still to go: 88.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 March 2010:
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1202 kcal
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Fat: 35.58g | Prot: 135.35g | Carb: 98.57g.
Breakfast: Medifast Chocolate Mint Crunch Meal Bar, Medifast Oatmeal. Lunch: Medifast Banana Creme 70 Shake. Dinner: tomato, lite honey mustard, Shredded Iceberg Lettuce, Grilled Chicken Whole Wing, Grilled Chicken Breast, Green Beans, Biscuit. Snacks/Other: Medifast pudding. more...
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losing 7.0 lb a week
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natethenorsk's weight history
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