The rest of those cookies were calling to me so I fed them to the dogs! LOL they liked them! My daughter and husband wouldn't eat them, not sweet enough I guess. Hate to waste but better than wasting them in my body! Gotta get that scale goin' back in the right direction...
Diet Calendar Entries for 16 January 2008:
|
1008 kcal
|
Fat: 25.80g | Prot: 141.18g | Carb: 51.57g.
Breakfast: egg, Orowheat Double Fiber bread, egg white, 3 oz Smoked salmon , hazelnut sugar free creamer. Lunch: egg white, Fat Free turkey, celery, raw brocolli. Dinner: unsweetened soy milk, Cool Whip Lite, raw brocolli, Lowfat cottage cheese, 1/4 cup, Body Fortress Vanilla protein powder, egg white. Snacks/Other: Sugar Free Dove Rich Dark Chocolates with Raspberry Creme, cheese stick, string, reduced fat, Dannon carb control yogurt, celery, Fat Free turkey. more...
|
|
2363 kcal
|
Activities & Exercise:
Stretching (yoga) - 10 minutes, Boxing - 20 minutes, Walking (brisk) - 4/mph - 1 hour, Housework - 1 hour, Dance (fast step, aerobic) - 30 minutes, Sleeping - 8 hours, Resting - 12 hours and 40 minutes, Calisthenics (light, e.g. home exercise) - 20 minutes. more...
|
|
![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comments
Good, at least they're gone now! There are many tempting things in my house. :(
16 Jan 08 by member: biblioholic03
|
Smart move, Lotus! I'm proud of you!
16 Jan 08 by member: fallingoff
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Lotus's weight history
|