Weigh In record (no journal entry) for 31 January 2018
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137.8 lb
Lost so far: 0 lb.
Still to go: 38.6 lb.
Diet followed poorly.
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Diet Calendar Entry for 31 January 2018:
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1382 kcal
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Fat: 49.51g | Prot: 102.50g | Carb: 128.70g.
Breakfast: Капуста Белокочанная. Lunch: Куриная Грудка на Пару, Каша Рисовая. Dinner: Скумбрия Соленая, Энергетический Напиток. Snacks/Other: Колбаса Докторская, Хлеб Бородинский, Жареное Яйцо. more...
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losing 10.8 lb a week
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