AlannaV's Journal, 30 January 2018

Dinner Tonight!

Diet Calendar Entry for 30 January 2018:
1369 kcal Fat: 54.42g | Prot: 69.42g | Carb: 153.47g.   Breakfast: Activia Raspberry Yogurt, President's Choice Blue Menu Twice The Fruit Jam, Country Harvest Whole Wheat Bread. Lunch: Cold Cut, Cheddar Cheese , Country Harvest Whole Wheat Bread. Dinner: Baked or Broiled Salmon, Jasmine Rice, Cooked Broccoli (from Fresh). Snacks/Other: Angie's Boom Chicka Puff White Cheddar, Almonds , Raspberries . more...

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Comments 
looks well portioned 
12 Feb 18 by member: 20-to-loose

     
 

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