Brentessee's Journal, 16 January 2008

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I fell off last night, submitted to the kids' leftover mashed taters in the fridge. I know it was because I'm an idiot, but also because I didn't eat a balanced lunch. I was too starved by dinner time. Oh...and...um....I had to chase the taters with a candy bar. Still got up and worked out at 5am...and it hurt. I weighed in and was down a pound. Back on the plan. BW

194.0 lb Lost so far: 6.0 lb. Still to go: 24.0 lb. Diet followed reasonably well.

steady weight

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There must be something in the air, I ate leftover mashed potatoes last too. With gravy! It wasn't alot, but I love homemade potatoes. I've decided to move my workout to the a.m instead of the evening. I like to idea of endorphins flowing thru my veins!

16 Jan 08 by member: love4life

Yeah they say its good too splurge every now and then. I do that too. Keep up the great work

18 Jan 08 by member: tonyswoman


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Brentessee's Journal, 16 January 2008

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