Weigh In record (no journal entry) for 22 May 2012
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246.7 lb
Lost so far: 4.6 lb.
Still to go: 52.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 22 May 2012:
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2334 kcal
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Fat: 128.49g | Prot: 62.05g | Carb: 255.58g.
Breakfast: Herbata z Cukrem, Orzechy Laskowe - 15 Szt., Orzechy Laskowe - 15 Szt., Kawa z Cukrem, Banan. Lunch: Omlet lub Jajecznica, Oliwa z Oliwek. Dinner: Banan, Pomarańcze, Marchewki. Snacks/Other: Prince Polo XXL, Buraki, Czerwone Pomidory, Sałata Lodowa (w tym Odmiana Sałaty Kruchej), Słodkie Czerwone Papryki. more...
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3264 kcal
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Activities & Exercise:
Running - 8/mph - 22 minutes, Resting - 15 hours and 38 minutes, Sleeping - 8 hours. more...
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gaining 1.5 lb a week
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