Weigh In record (no journal entry) for 21 May 2012
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192.5 lb
Lost so far: 0 lb.
Still to go: 17.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 21 May 2012:
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1350 kcal
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Fat: 72.83g | Prot: 76.98g | Carb: 107.57g.
Breakfast: blue berries, SKIM MILK, oatmeal. Lunch: almonds, apple, cheese. Dinner: fudgecycle, tomatoe, noodles, avacado, steak. Snacks/Other: peanut butter filled pretzels. more...
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2425 kcal
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Activities & Exercise:
Golf (cart) - 3 hours and 15 minutes, Resting - 12 hours and 45 minutes, Sleeping - 8 hours. more...
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gaining 3.9 lb a week
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dan Larsen's weight history
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