Weigh In record (no journal entry) for 21 May 2012
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138.0 lb
Lost so far: 0 lb.
Still to go: 8.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 21 May 2012:
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1852 kcal
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Fat: 74.00g | Prot: 67.28g | Carb: 226.87g.
Breakfast: sugar packet, mcdonalds coffee cream, Regular Iced Coffee (Small), mcdonalds oatmeal. Lunch: sweet in low, jack in the box tea, water, jimmy johns pickle, jimmy johns. Dinner: Potatoes, Scrambled Egg (Whole, Cooked). more...
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2109 kcal
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Activities & Exercise:
Housework - 37 minutes, Walking (brisk) - 4/mph - 1 hour, Desk Work - 7 hours and 30 minutes, Resting - 8 hours and 53 minutes, Sleeping - 6 hours. more...
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