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Diet Calendar Entries for 29 January 2018:
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1823 kcal
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Fat: 56.06g | Prot: 81.72g | Carb: 272.00g.
Breakfast: Marocchino, Consilia Marmellata Frutti di Bosco, Pane Integrale. Lunch: Fagioli Borlotti, Riso Bianco (Grani Medi, Cotto). Dinner: Olio Extra Vergine di Oliva, Insalata Mista, Panini Integrali, Lenticchie Cotte, Carciofo Cotto (da Fresco). Snacks/Other: WHY Perfect Whey 100% Proteine Isolate, Maina Panettone, Frutta Secca Mista, Mele Fuji. more...
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1799 kcal
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Activities & Exercise:
kettlebell - 33 minutes, Resting - 17 hours and 27 minutes, Sleeping - 6 hours. more...
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 Comments
29 Jan 18 by member: mantide12
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li hai pesati? a occhio mi sembrano più di 100 g
29 Jan 18 by member: geija
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. ..si ma io devo aumentare di peso.....
30 Jan 18 by member: mantide12
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