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27,5
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222.2 lb
Lost so far: 9.3 lb.
Still to go: 45.9 lb.
Diet followed N/A.
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Diet Calendar Entry for 29 January 2018:
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2402 kcal
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Fat: 97.98g | Prot: 72.81g | Carb: 302.10g.
Breakfast: Marmelade, Butter, Schwarzbrot. Lunch: Olivenöl, Rucola, Krautfleckerl. Dinner: Händlmaier Süßer Hausmachersenf, Ja! Butterkäse, Der Mann Nurkorn Brot, Schinken (Regulär, ca. 11% Fett), Räucherlachs, Mischbrot. Snacks/Other: Mars Mars. more...
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gaining 3.6 lb a week
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