Weigh In record (no journal entry) for 29 January 2018
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330.0 lb
Lost so far: 0 lb.
Still to go: 153.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 January 2018:
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969 kcal
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Fat: 41.52g | Prot: 41.61g | Carb: 102.57g.
Breakfast: Haribo Pasta Basta, Deluxe Mini-Eisdessert Mokka-Haselnuss, Gut & Günstig Erdbeer Konfitüre Extra, Harry Eiweißbrot, Leichter Genuss Schmelzkäsezubereitung, Räucherlachs, Gut & Günstig Gourmet Rohschinken, Milfina Butter, Filinchen Original. Snacks/Other: Snickers Riegel. more...
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losing 0.4 lb a week
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perdi-pongo99's weight history
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