Weigh In record (no journal entry) for 29 January 2018
|
117.5 lb
Lost so far: 14.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 29 January 2018:
|
450 kcal
|
Fat: 7.10g | Prot: 13.83g | Carb: 89.30g.
Breakfast: Голубика, Киви. Lunch: Желтая Кукуруза (Зерна, Замороженные), Жареный Рис, Мираторг Карибская Смесь. Snacks/Other: Nutiva Семена Чиа, 4 Сезона Фруктовая Смесь, Банан. more...
|
gaining 1.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
vika_cher's weight history
|