Weigh In record (no journal entry) for 21 May 2012
|
220.0 lb
Lost so far: 35.8 lb.
Still to go: 60.0 lb.
Diet followed 100%.
|
Diet Calendar Entries for 21 May 2012:
|
1872 kcal
|
Fat: 81.83g | Prot: 74.19g | Carb: 182.19g.
Breakfast: Monroe Half and Half, Sugar Packet, Splenda No Calorie Sweetener Packets, Coffee (Brewed From Grounds, Decaffeinated), Meal on the Go Bar - Chocolate Chip Cookie Dough. Lunch: High Protein Meal on the Go Shake - Extra Creamy Chocolate. Dinner: Broccoli, success, Chicken Francaise. Snacks/Other: Reese's Peanut Butter Cookies, Organic Salted Butter, Minced Garlic, PROGRESSO GAR & HERB BRDCRUMS, Olive Oil, Mushrooms, 4C Light Decafinated Iced Tea Mix. more...
|
|
2873 kcal
|
Activities & Exercise:
Resting - 7 hours and 44 minutes, Sleeping - 8 hours, Desk Work - 7 hours and 30 minutes, Driving - 46 minutes. more...
|
losing 1.2 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
jessabridge4444's weight history
|