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SeraAnne
Journal
21 May 12
SeraAnne's Journal, 21 May 2012
SeraAnne's Profile
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Trying to drink as much water as I can every day. It's been so hot, it's hard to keep my water when I work out.
116.9 lb
Lost so far:
3.1 lb
.
Still to go:
6.9 lb
.
Diet followed 100%.
Diet Calendar
Entries for 21 May 2012:
578 kcal
Fat: 27.19g | Prot: 15.81g | Carb: 75.71g.
Breakfast:
banana.
Lunch:
pistachios, apple.
Dinner:
pancakes.
more...
1570 kcal
Activities & Exercise:
Standing - 5 hours, Resting - 11 hours, Sleeping - 8 hours.
more...
losing 4.3 lb a week
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