Weigh In record (no journal entry) for 27 January 2018
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152.3 lb
Lost so far: 6.4 lb.
Still to go: 4.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 January 2018:
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666 kcal
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Fat: 57.82g | Prot: 30.52g | Carb: 7.16g.
Breakfast: Egg Omelet or Scrambled Egg, İçim Kaymak, Parsley, Torku Kavurma, Coconut Oil, Gürsüt Lor Peyniri. more...
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gaining 7.7 lb a week
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Burak G.'s weight history
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