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Chest: 34"
Waist: 33"
Hips: 41.5"
Thigh: 25"
Bicep: 13.25"
Seem to be at a plateau currently, but I have a sprained ankle that is having trouble healing, so my activity level is not what it needs to be. But I'm still eating the right foods the right way and I'm losing inches, so YAY ME!!!!!
Diet Calendar Entries for 25 March 2010:
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1010 kcal
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Fat: 25.52g | Prot: 54.82g | Carb: 153.59g.
Breakfast: Coffee (Brewed From Grounds), Milk (1% Lowfat with Added Vitamin A), All-Bran Cereal. Lunch: red potato, green beans, pineapple, mahi mahi. Dinner: shrimp gumbo, white rice, tomato, Carrots, Green Leaf Lettuce, Fine Red Wine Vinegar, Extra Virgin Olive Oil, cheddar cheese, Red Onions. Snacks/Other: roast beef, Apples. more...
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2632 kcal
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Activities & Exercise:
Calisthenics (heavy, e.g. pushups) - 30 minutes, Sleeping - 8 hours, Resting - 7 hours and 30 minutes, Desk Work - 8 hours. more...
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