Weigh In record (no journal entry) for 29 January 2018
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113.1 lb
Lost so far: 4.9 lb.
Still to go: 5.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 January 2018:
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101 kcal
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Fat: 3.32g | Prot: 5.70g | Carb: 11.88g.
Breakfast: Растишка Творожок. more...
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losing 3.1 lb a week
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Koshka_2018's weight history
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