Weigh In record (no journal entry) for 29 January 2018
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132.3 lb
Lost so far: 22.0 lb.
Still to go: 44.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 January 2018:
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395 kcal
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Fat: 17.91g | Prot: 14.76g | Carb: 46.86g.
Breakfast: Kerupuk Makanan Ringan, Tempe Goreng, Tahu, Kue Apem. more...
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steady weight
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anitafitri15's weight history
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