jenniferfisher1's Journal, 28 January 2018

Weigh In record (no journal entry) for 28 January 2018
125.0 lb Lost so far: 59.0 lb.    Still to go: 0 lb.    Diet followed N/A.

Diet Calendar Entry for 28 January 2018:
1366 kcal Fat: 22.38g | Prot: 46.18g | Carb: 258.10g.   Breakfast: Slow Cooker Gingerbread Pudding Cake, Grapeseed extract powder, Morning Sole' -1/2 salt, Zipfizz Grape Zipfizz, Great Value Almond Milk Vanilla Unsweetened, Snyder's of Hanover Mini Pretzels, Egg. Lunch: Snyder's of Hanover Unsalted Mini Pretzels. Dinner: Cauliflower, No Salt, No Fat, cooked, boiled, steamed, drained, Snyder's of Hanover Mini Pretzels, Cowpeas, Blackeyed Peas, Cooked, Boiled, No Salt, No Fat. Snacks/Other: La Fina La Fina Chile y Limon 100% Natural, Air Popped Popcorn, Carrington Farms Pure, Unrefined, Cold Pressed Coconut Oil 100% Organic Extra Virgin, Dr. John's® Dr. John's® Inspired Sweets® Classic Fruits Collection Sugar Free Hard Candies. more...
gaining 0.6 lb a week



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