30
|
|
10 Weeks to 100 Push Ups
Visit www.hundredpushups.com, familiarise yourself with the plan, take the "Initial Test" and start push up'n!
|
|
|
|
22
|
|
10 day BUM run!
Flatter TUMS and sexier BUMS! Go for an early morning jog or brisk walk EVERY day for the next 10 days!
|
|
|