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zaxxon12
Journal
25 Mar 10
zaxxon12's Journal, 25 March 2010
zaxxon12's Profile
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Weigh In record (no journal entry) for 25 March 2010
264.2 lb
Lost so far:
10.8 lb
.
Still to go:
64.2 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 25 March 2010:
2512 kcal
Fat: 79.63g | Prot: 68.35g | Carb: 390.06g.
Breakfast:
Granulated Sugar, Coffee (Brewed From Grounds), Cream (Half & Half), Fruit on the Bottom Yogurt - Peach.
Lunch:
Pepsi (22 oz), Curly Fries (Medium), Chicken Bacon & Swiss Crispy Sandwich.
Dinner:
Lightly Sauced Rotini & Broccoli with Cheese Sauce, Brown Ale.
Snacks/Other:
Wheat Thins Crackers - Original, Apple.
more...
2919 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
losing 4.2 lb a week
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