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macierz
Journal
22 Dec 11
macierz's Journal, 22 December 2011
macierz's Profile
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Weigh In record (no journal entry) for 22 December 2011
246.9 lb
Lost so far:
4.4 lb
.
Still to go:
52.9 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 22 December 2011:
1710 kcal
Fat: 62.10g | Prot: 159.12g | Carb: 128.60g.
Breakfast:
Biała Miękka Bułka, Wędzony Łosoś.
Lunch:
Kiełbasa Polska.
Dinner:
Szynka Gotowana Twinner w Plastrach.
Snacks/Other:
Chleb Biały, Jeżyki.
more...
2709 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
gaining 12.3 lb a week
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