Weigh In record (no journal entry) for 28 January 2018
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119.3 lb
Lost so far: 24.0 lb.
Still to go: 4.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 January 2018:
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539 kcal
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Fat: 15.01g | Prot: 33.24g | Carb: 67.04g.
Breakfast: Владхлеб Хлеб Бездрожжевой, Чай, Куриный Суп с Кусочками и Лапшой. Lunch: Куриный Суп с Кусочками и Лапшой. Dinner: Куриный Суп. more...
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losing 1.5 lb a week
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Laska0802's weight history
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