oooh so happy. now if only the cravings would go away.
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225.1 lb
Lost so far: 17.4 lb.
Still to go: 70.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 January 2018:
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710 kcal
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Fat: 14.99g | Prot: 15.59g | Carb: 143.89g.
Breakfast: Biscuit, Cooked Corn, Tea with Milk. Lunch: Mangos, Bananas. Snacks/Other: Sweet Potato, Cocoa Powder (Unsweetened), Creamfields Whole Milk. more...
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losing 1.3 lb a week
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