karamel97's Journal, 27 January 2018

238.8 lb Lost so far: 1.1 lb.    Still to go: 62.4 lb.    Diet followed reasonably well.

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254 kcal

Fat: 7.31g | Prot: 11.30g | Carb: 34.56g.   Breakfast: Nescafé Cappuccino. Snacks/Other: Oeuf (Entier), Concombre (Pelé), Pain Blanc Grillé. more...

2786 kcal

Activities & Exercise: Housework - 10 minutes, Pilates - 30 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...