Weigh In record (no journal entry) for 26 January 2018
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113.9 lb
Lost so far: 5.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 January 2018:
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1000 kcal
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Fat: 91.00g | Prot: 30.00g | Carb: 14.00g.
Lunch: Keto Brick Nootropic Icing. Dinner: Keto Brick Nootropic Icing. more...
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gaining 20.3 lb a week
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