Date started: 29 Jan 24

Date	Weight	How closely followed?	Goal: 160.9 lb Start: 229.9 lb
27 Jun 24	177.7 lb	Reasonably Well
18 Jun 24	182.1 lb	Reasonably Well
15 May 24	183.9 lb	Reasonably Well
13 May 24	184.7 lb	Reasonably Well
12 May 24	186.5 lb	Reasonably Well
07 May 24	185.6 lb	Reasonably Well
06 May 24	187.2 lb	Reasonably Well
02 May 24	188.1 lb	Reasonably Well
27 Apr 24	187.8 lb	Reasonably Well
26 Apr 24	188.5 lb	Reasonably Well
21 Apr 24	191.1 lb	Reasonably Well
18 Apr 24	193.3 lb	Reasonably Well
14 Apr 24	196.4 lb	Reasonably Well
13 Apr 24	196.7 lb	Reasonably Well
09 Apr 24	198.4 lb	Reasonably Well
04 Apr 24	197.3 lb	Reasonably Well
02 Apr 24	198.0 lb	Reasonably Well
01 Apr 24	197.8 lb	Reasonably Well
31 Mar 24	198.6 lb	Reasonably Well
29 Mar 24	198.2 lb	Reasonably Well
26 Mar 24	200.2 lb	Reasonably Well
23 Mar 24	201.5 lb	Reasonably Well
22 Mar 24	202.6 lb	Reasonably Well
21 Mar 24	203.3 lb	Reasonably Well
20 Mar 24	203.7 lb	Reasonably Well
15 Mar 24	204.6 lb	Reasonably Well
13 Mar 24	205.9 lb	Reasonably Well
11 Mar 24	208.1 lb	Reasonably Well
05 Mar 24	211.4 lb	Reasonably Well
04 Mar 24	212.7 lb	Reasonably Well
01 Mar 24	212.3 lb	Reasonably Well
29 Feb 24	212.5 lb	Reasonably Well
28 Feb 24	212.7 lb	Reasonably Well
27 Feb 24	212.5 lb	Reasonably Well
25 Feb 24	213.2 lb	Reasonably Well
24 Feb 24	214.1 lb	Reasonably Well
23 Feb 24	213.2 lb	Reasonably Well
22 Feb 24	213.0 lb	Reasonably Well
20 Feb 24	214.5 lb	Reasonably Well
19 Feb 24	215.8 lb	Reasonably Well
13 Feb 24	216.5 lb	Reasonably Well
09 Feb 24	217.4 lb	Reasonably Well
07 Feb 24	218.7 lb	Reasonably Well
06 Feb 24	218.7 lb	Reasonably Well
05 Feb 24	220.7 lb	Reasonably Well
04 Feb 24	220.7 lb	Reasonably Well
03 Feb 24	222.9 lb	Reasonably Well
01 Feb 24	224.2 lb	Reasonably Well
31 Jan 24	225.8 lb	Reasonably Well
30 Jan 24	229.9 lb	Reasonably Well
29 Jan 24	229.9 lb	Reasonably Well

Date started: 20 Nov 21

Date	Weight	How closely followed?	Goal: 160.9 lb Start: 153.0 lb
18 Mar 22	154.3 lb	Reasonably Well
10 Dec 21	148.2 lb	Reasonably Well
20 Nov 21	153.0 lb	Reasonably Well