Weigh In record (no journal entry) for 26 January 2018
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151.9 lb
Lost so far: 40.1 lb.
Still to go: 19.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 January 2018:
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1086 kcal
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Fat: 66.28g | Prot: 91.37g | Carb: 25.55g.
Breakfast: Leite Zero Lactose, Café (Infusão), Canela. Lunch: Sadia Filé de Frango à Parmegiana, Hemmer Cebolinha Cristal em Conserva, Coração de Frango, Perdigão Linguiça Toscana Apimentada, Picles, Kisabor Molho Tártaro, Pepino (Descascado), Tomates Cereja, Ragazzo Champigon em Conserva, Churrasco, Regina Queijo Coalho Espeto. more...
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losing 13.9 lb a week
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