Weigh In record (no journal entry) for 26 January 2018
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244.1 lb
Lost so far: 0 lb.
Still to go: 17.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 January 2018:
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1311 kcal
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Fat: 54.52g | Prot: 25.42g | Carb: 167.43g.
Breakfast: Kuchen Party Berliner, Berliner. Lunch: Kamps Berliner. more...
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losing 2.2 lb a week
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Brahmhausen's weight history
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