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Ok !!
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165.3 lb
Lost so far: 6.6 lb.
Still to go: 33.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 January 2018:
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1828 kcal
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Fat: 90.13g | Prot: 83.21g | Carb: 171.18g.
Breakfast: Вода с Лимоном, Brioche Pasquier Pain au Lait Pépites de Chocolat, Апельсин, Кофе (из Молотых Зерен), Чай. Lunch: Хачапури, Венигрет, Кукурузная Каша, Куриная Грудка, Сыр Моцарелла (из Частично Обезжиренного Молока). Snacks/Other: Апельсин. more...
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1906 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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losing 0.2 lb a week
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