KarenB73's Journal, 26 January 2018

Sushi evening
310.6 lb Lost so far: 22.5 lb.    Still to go: 123.2 lb.    Diet followed poorly.

Diet Calendar Entry for 26 January 2018:
812 kcal Fat: 60.62g | Prot: 43.42g | Carb: 24.14g.   Breakfast: Coffee with Cream. Dinner: Cucumber (Peeled), Grated Cheddar Cheese, Soft Boiled Egg, Spinach, Lettuce, B-Well Creamy Gourmet Mayo, Tomatoes. more...
gaining 4.6 lb a week

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