Weigh In record (no journal entry) for 26 January 2018
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158.1 lb
Lost so far: 0 lb.
Still to go: 3.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 January 2018:
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2931 kcal
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Fat: 68.84g | Prot: 168.67g | Carb: 397.79g.
Breakfast: Myprotein Burro di Arachidi al Cocco, Lindt Cioccolato Fondente 85%, Mulino Bianco Fette Biscottate Integrali (7,9g), Parmalat Latte Parzialmente Scremato, Myprotein Impact Whey Protein. Lunch: Carapelli Olio Extra Vergine di Oliva, Coop Filetto di Sgombro al Naturale, Pomodori Ciliegini, Barilla Pasta. Dinner: Pomelo, Fileni Arrosticini, Rana Gnocchi Ripieni Pomodoro e Mozzarella. Snacks/Other: Fage Yogurt Greco Total 0%, Vivi Verde Coop Gallette di Mais Biologiche, Fage Fruyo Vaniglia, Myprotein Impact Whey Protein, Maizena Amido di Mais, Latte di Riso, Farina Bianca. more...
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gaining 3.1 lb a week
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