Weigh In record (no journal entry) for 19 May 2012
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204.0 lb
Lost so far: 28.0 lb.
Still to go: 39.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 May 2012:
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1030 kcal
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Fat: 44.19g | Prot: 68.98g | Carb: 92.29g.
Breakfast: Brown Sugar Blend, Light Sour Cream, Strawberries , Center Cut Bacon Original, Paleo Pancakes (Plain). Dinner: Mild & Creamy Dijon Mustard, Chicken & Apple Sausage, Sauerkraut. Snacks/Other: Homemade Crab Salad, Fuji Apples. more...
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losing 2.0 lb a week
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svonarx's weight history
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