seen the dietition i am reducing my bread and increasing vegg into evening meal only to start ...feeling better a bit more relaxed
Diet Calendar Entry for 19 May 2012:
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1738 kcal
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Fat: 92.84g | Prot: 94.07g | Carb: 130.80g.
Breakfast: daily skimmmed milk allowance. Lunch: cheese, oil, White Flour, onion, Tomatoes cooked, egg. Dinner: red and yellow peppers, garden peas, Chicken Breast (Skin Not Eaten), tomato soup, morrisons sausage, potato croquettes. Snacks/Other: Custard, apple crumble. more...
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