Weigh In record (no journal entry) for 19 May 2012
|
346.8 lb
Lost so far: 0 lb.
Still to go: 166.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 19 May 2012:
|
1615 kcal
|
Fat: 61.91g | Prot: 79.40g | Carb: 199.07g.
Breakfast: Footlong Cold Cut Combo. Lunch: Chicken Franks, Crispy Sauerkraut, Enriched White Sandwich Bread. Dinner: American Cheese, Turkey Pastrami, Enriched White Sandwich Bread. Snacks/Other: Kosher Dill Wholes, Jazz Apple, Pears, Chicken Taquitos in Corn Tortillas, Navels Oranges. more...
|
losing 7.0 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
kfeingold's weight history
|