Date started: 14 Nov 22

Date	Weight	How closely followed?	Goal: 180.0 lb Start: 270.0 lb
19 Jun 24	220.0 lb	Reasonably Well
03 Apr 24	218.5 lb	Reasonably Well
11 Mar 24	219.0 lb	Reasonably Well
31 Dec 23	221.0 lb	Reasonably Well
08 Oct 23	223.0 lb	Reasonably Well
10 Sep 23	225.0 lb	Reasonably Well
24 Aug 23	226.0 lb	Reasonably Well
12 Aug 23	228.0 lb	Reasonably Well
06 Aug 23	229.0 lb	100%
23 Jul 23	230.0 lb	Reasonably Well
04 Jul 23	231.0 lb	Reasonably Well
20 Jun 23	233.0 lb	Reasonably Well
06 Jun 23	235.0 lb	Reasonably Well
03 Jun 23	237.0 lb	Reasonably Well
17 May 23	238.0 lb	100%
09 May 23	239.0 lb	Reasonably Well
25 Apr 23	241.0 lb	Reasonably Well
28 Mar 23	247.0 lb	Reasonably Well
12 Mar 23	248.0 lb	Reasonably Well
17 Feb 23	252.0 lb	Reasonably Well
02 Feb 23	256.0 lb	Reasonably Well
19 Jan 23	259.0 lb	Reasonably Well
05 Jan 23	260.0 lb	100%
27 Dec 22	264.0 lb	Reasonably Well
14 Nov 22	270.0 lb	Not Applicable

Date started: 22 Oct 22

Date	Weight	How closely followed?	Goal: 180.0 lb Start: 282.0 lb
25 Oct 22	276.0 lb	100%
22 Oct 22	282.0 lb	Not Applicable

Date started: 15 Sep 22

Date	Weight	How closely followed?	Goal: 180.0 lb Start: 295.0 lb
08 Oct 22	291.0 lb	Reasonably Well
15 Sep 22	295.0 lb	Not Applicable

Date started: 13 Jan 22

Date	Weight	How closely followed?	Goal: 180.0 lb Start: 320.0 lb
04 Jul 22	303.9 lb	100%
21 Jun 22	304.0 lb	Reasonably Well
24 Feb 22	315.0 lb	100%
20 Feb 22	318.5 lb	100%
19 Feb 22	319.0 lb	100%
17 Feb 22	319.5 lb	Poorly
13 Jan 22	320.0 lb	Not Applicable

Date started: 02 Nov 21

Date	Weight	How closely followed?	Goal: 180.0 lb Start: 341.0 lb
16 Dec 21	321.0 lb	Reasonably Well
02 Dec 21	319.0 lb	100%
18 Nov 21	327.5 lb	100%
11 Nov 21	330.0 lb	100%
04 Nov 21	333.0 lb	100%
02 Nov 21	341.0 lb	Not Applicable