Weigh In record (no journal entry) for 19 May 2012
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360.4 lb
Lost so far: 2.0 lb.
Still to go: 115.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 May 2012:
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1293 kcal
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Fat: 36.81g | Prot: 89.42g | Carb: 149.83g.
Breakfast: Blueberries, Strawberries, Milk (Nonfat), Spirutein Vanilla, Vanilla Whey Protein Powder. Lunch: Bean with Bacon Soup. Dinner: Corn, Velveeta Cheese, Ground Beef Chuck 80/20, Tater Tots, Milk (Nonfat). Snacks/Other: Milk (Nonfat), Sugar Free Raspberry Gelatin, Vitamin Water XXX Acai-Blueberry-Pomegranate (Triple Antioxidants). more...
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losing 22.4 lb a week
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natethenorsk's weight history
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