Doodyer's Journal, 18 May 2012

183.6 lb Lost so far: 1.4 lb.    Still to go: 15.6 lb.    Diet followed reasonably well.

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1731 kcal

Fat: 51.00g | Prot: 56.17g | Carb: 101.87g.   Breakfast: Fat Free Black Cherry Yogurt. Lunch: Lite Honey Mustard Dressing, Smoked Turkey Cobb Salad. Dinner: Pinot Noir Wine, Spaghetti & Meatballs Meal, Martini. Snacks/Other: Gin, Almonds . more...

2029 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...