Weigh In record (no journal entry) for 24 January 2018
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132.3 lb
Lost so far: 12.8 lb.
Still to go: 8.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 January 2018:
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762 kcal
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Fat: 40.77g | Prot: 43.39g | Carb: 58.75g.
Breakfast: Merci Шоколадные Конфеты, Kuc Лёгкий Сыр Брынза, בראשית Хлеб , Грецкие Орехи. Lunch: Виноград, Миндаль, Сыр Голландский, בראשית Хлеб . more...
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losing 0.4 lb a week
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alie-88's weight history
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